Premium Dates – Natural Energy & Nutrient-Rich
Enjoy the natural sweetness of **premium dried dates**, rich in fiber, minerals, and antioxidants. A great snack for quick energy, digestive support, and balanced nutrition.
- High in natural fiber—for better digestion
- Rich in potassium, magnesium, copper & B6
- Provides sustained energy via natural sugars
- Packed with antioxidants to support overall health
Nutrition Facts (per 100g)
- Calories: ~282 kcal
- Carbohydrates: ~75 g (Fiber: ~7–8 g, Sugars: ~63 g) :contentReference[oaicite:1]{index=1}
- Protein: ~2 g :contentReference[oaicite:2]{index=2}
- Fat: ~0.4 g :contentReference[oaicite:3]{index=3}
- Potassium: 15% DV (~656 mg) :contentReference[oaicite:4]{index=4}
- Copper: 22–40% DV; Magnesium: 13% DV; Vitamin B6: 15–19% DV :contentReference[oaicite:5]{index=5}
Per 4 Dates (~100 g)
~14% RDA Energy
Fiber Content
~7 g (Digestive Health)
Mineral-Rich
Potassium, Copper, B6
Glycemic Index
Low to Moderate (~53 average) :contentReference[oaicite:6]{index=6}
Quantity
Ingredients
100% premium dried dates—no additives or preservatives.
Suggested Use & Storage
Enjoy as a snack, in smoothies, or chopped into salads and desserts. Store in a cool, dry place.
Premium Organic Dates – Natural Sweetness & Energy
Our Premium Organic Dates are naturally sweet, nutrient-rich, and handpicked from the finest farms. Known as “nature’s candy,” dates are packed with energy, fiber, and essential minerals — making them an ideal healthy snack for any time of the day.
With their soft texture, rich flavor, and natural sweetness, dates are a perfect alternative to processed sugars. Whether eaten on their own, stuffed with nuts, or added to smoothies and desserts, they offer both taste and nourishment.
Dates are especially valued for their role in boosting energy, aiding digestion, and supporting overall health, making them a staple in traditional diets worldwide.
Our dates are 100% natural, free from preservatives, and chemical-free, ensuring pure quality with every bite. Carefully dried and stored, they maintain freshness and flavor without losing nutrients.
Dates are an excellent source of dietary fiber, potassium, magnesium, and antioxidants. They help regulate digestion, support heart health, and provide a natural energy boost.
Traditionally enjoyed during Ramadan for breaking fasts, dates are also a daily wellness food suitable for kids, athletes, and adults alike.
Key Benefits
100% Natural
No preservatives or artificial sweeteners — just pure, organic dates.
Instant Energy
A natural source of glucose and fructose to recharge your body quickly.
Rich in Nutrients
Loaded with fiber, potassium, magnesium, and essential vitamins.
Digestive Health
Supports gut health and helps regulate the digestive system naturally.
💡 Healthy Usage Tip
Enjoy 2–3 dates in the morning for an instant energy boost, or pair them with nuts for a nutritious snack. Add them to smoothies, desserts, or oatmeal for natural sweetness. Traditionally, dates are also perfect for breaking fast during Ramadan due to their quick energy release.
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XGlobal Trading LLC IFZA building, Dubai Silicon Oasis, Dubai, UAE